The Power of Habit

Habits affect performance more than talent, intelligence, luck, or decision-making. Most know this, yet they struggle to take control of their habits to get the outcomes they want. Learn how The Power of Habit can help you gain mastery over the one thing that’s in your control: your own behavior.

Do you want to…

  • Learn how and why habits control us?

  • Create an action plan for your Starter Habit?

  • Discover how to stay focused to achieve your goals?

If you said YES to the above, this is the course for you!

Based on the bestseller by Charles Duhigg and the latest science in habit formation, The Power of Habit course teaches how habits work and how to develop effective habits using skill instead of willpower. The course teaches a skill set for mastering any habit. You might call this skillset the habit of all habits. The one to rule them all.

What you learn:

  • Identify where you’re not getting the results you need.

  • Learn the Habit Loop – cue, routine, and reward.

  • Simplify the routine so it’s easier to do.

  • Create a prompt or trigger.

  • Get rid of or avoid the cues that trigger bad routines.

  • Identify the psychological drives behind your habits.

  • Become both the scientist and the subject.

  • Use visualization to increase your reps.

  • Draw skillfully on the appropriate influence strategies as you create your influence plans.

 For Learners

ABOUT THE COURSE

Learn through instruction, practice, and application.

LEARN HOW TO

  • Identify where your work and life lag behind your hopes and expectations

  • Create a habit loop for the desired Starter Habit

  • Create routines you can actually do

  • Learn how to use cues to automatically trigger desired routines

  • And more.

INCLUDES

  • Learner Guide

  • Copy of the bestseller The Power of Habit

  • Course completion certificate

  • Six-week ongoing learning experience

  • 2 group coaching calls with Trainer.

BASED ON THE BESTSELLER

Charles Duhigg’s New York Times bestseller sparked a worldwide fascination with the science of habits and continues to transform individuals and organizations.

COURSE FACILITATOR

Shivangi Walke, Master Trainer

Shivangi is a Master Trainer, Leadership Branding Coach, and the Founder of Thrive with Mentoring. She brings over 17 years of corporate leadership experience, encompassing the leadership of HR and L&D teams globally. The foundation on which she excelled across all her roles is her ability to lead and influence teams across industry sectors and seniority levels - using her skills to influence and hold crucial conversations. 

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